Dress up blog Category 24 home Remedies For Bleeding Gums – Causes, diet and Prevention

24 home Remedies For Bleeding Gums – Causes, diet and Prevention

If you usually experience bleeding from the gum when brushing your teeth, it is highly possible that you may be suffering from the tooth root bleeding disease. Bleeding gums are most often a sign of gum disease apart from indicating a number of other health related problems as well.
What is Bleeding Gum?
Bleeding Gum Camiseta Watford FC is a disease which is very common in developing countries because most of the people either do not brush their teeth properly to remove the plaque on their teeth or brush their teeth too vigorously. sometimes even wearing dentures that don’t fit correctly may result in occasional bleeding.

Let us now learn about the causes for bleeding gums:
Causes
1. Gingivitis
People develop gingivitis when plaque remains on their gum line for a little too long. Plaque is nothing but the debris and bacteria that stick to your teeth when you don’t take proper measures to do away with it. brushing your teeth regularly removes plaque and can prevent cavities.
2. Periodontal
Periodontal disease, or clinically known as periodontitis, can occur when you don’t treat gingivitis at initial stages and it continues to an advanced stage. Periodontal disease is the infection of the gums, the jawbone, and the supportive tissues that connect your teeth and gums. Periodontitis can cause your teeth to loosen or even fall out.

3. Vitamin Deficiencies
Deficiencies of vitamins C and K can also cause gums to bleed. This is generally observed in areas of the world which have less access to vitamins C and K through food and supplements. If you suspect such deficiencies, ask your doctor to check your levels of vitamins C and K and follow a diet that contains both of these nutrients to ensure that you’re getting the vitamins you need to stay healthy.
Foods rich in vitamin C include:

Citrus fruits and juices

Broccoli

Strawberries

Tomatoes

Potatoes

Bell peppers

Foods rich in vitamin K include:
Watercress

Kale

Spinach

Swiss chard

Lettuce

Mustard greens

Soybeans

Canola oil

Olive oil

4. low Platelet count (Thrombocytopenia)
When your skin is injured or broken, platelets clump together forming clots to stop the bleeding so when you don’t have enough platelets in your blood, this becomes a tough affair for your body. This low platelet count is called thrombocytopenia. This condition can range from mild to severe and for some, the symptoms can include severe bleeding and possibly fatal if they’re not treated.

5. new Flossing Routine
Changing your flossing routine can also lead to bleeding gums. For example, if you haven’t remembered flossing in a few days or if you have just begun to floss more frequently to help remove food and plaque from between your teeth, then you may notice some bleeding. but not to worry! This should clear up within a week.
Following is the list of symptoms for bleeding gums, take a look:

5. Receding /loose gums
Another condition that indicates the need of proper dental attention is receding gums or loosening of the gum line. get a proper doctor checkup if you see any such symptoms. There are many natural remedies available for bleeding gums. listed are a few:
Home Remedies for Bleeding Gums
1. brushing and Flossing
What all you need:
A good quality tooth brush

Dental floss

Directions:
Brushing your teeth twice per day and using dental floss to clean your teeth immediately after having a meal are good habits and should be maintained regularly.
How it works:
Prevention Camiseta Selección de fútbol de Argentina of the disease is always better than trying to cure it, so to avoid gum diseases you need to take care of your teeth and gums. You should keep Camiseta RB Leipzig good dental hygiene not only to get a radiant smile with bright, shiny-as-pearl teeth and healthy gums, but also to reduce the risks of gum related diseases.
2. Oil Pulling
What all you need:
A small amout of Sesame, Sunflower or Coconut oil

water

Directions:
Oil pulling is essentially the act of swishing oil in the mouth for up to 20 minutes to improve oral health so to perform the same you need to take some oil in your mouth and swish it around rapidly in your mouth.
How it works:
Oil pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it may be beneficial for gum health.
3. Salt gargling
What all you need:
Common salt

Luke warm water

Directions:
Add a little salt to warm water and gargle with this warm salt water 3 times per day.
How it works:
One of the simplest home remedies for bleeding gums is gargling with salt water. This is a common prevention and treatment for many different dental problems. It is a very simple technique and you can actually do this on a regular basis to have healthy teeth.
4. Clove Oil
What all you need:
A few drops of clove essential oil

Directions:
You just need to take a bit of clove essential oil and rub it onto the gums.
How it worknullnull

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